FNC Happening Now – Tom Price HHS Womens Health

I joined Fox News Channel’s Happening Now with Jenna Lee on Wednesday, January 18, 2017. Fellow panelist Ian Prior and I debated the HHS Secretary hearings regarding Rep. Dr. Tom Price and how the Republicans and he approach women’s health, like endometriosis.

Tell me your thoughts below!

Listen to my daily KGO 810 radio show 12-2pm Pacific www.kgoradio.com
Follow me @EthanBearman

We Are Going to The Women’s March On Washington

We Are Going to The Women’s March On Washington

“I moved on her like a bitch, but I couldn’t get there.” “Grab them by the p***y, you can do anything.”

Like when I was a child playing with a prism and the light changed, the world shifted. The Access Hollywood tape of then 59-year-old Donald J. Trump was a painful beam which seared my mind. Billy Bush got fired for giggling and asking questions, Donald J. Trump is going to be the 45th President of the United States.

The day after the inauguration, in the winter-weak sunlight on Saturday, hundreds of thousands of people will converge on our nation’s capital to protest. And I’ll join my wife and two children in attendance at the Women’s March in Washington, D.C.

Why this protest, why now? My wife, my daughter, my sisters, my nieces, my mom, my step-mom, my cousins, and every other woman in this great country have made it my priority to stop sexual abuse.

As a talk radio host and participant in the media, I am blessed with the opportunity to interact with an extraordinarily wide range of people from all walks of life. Women came out of the woodwork, sharing stories of their experiences of being sexually abused, sexually assaulted, or raped.

It isn’t just now that I’m hearing and reading about these abusive men. Throughout my life I’ve been hearing about date rape, attempted rape by a cab driver, a neighbor exposing himself and making lewd comments, groped on a crowded bus, grabbed while trying to go into a bathroom, and on and on.

No more sexual abuse, this must end. Women’s rights are human rights and not one person should suffer this abuse again.

We must fight back against this evil, exemplified by electing a man who personifies the opposite of what I teach my children. Bullying is wrong, saying horrible things about people is wrong, and sexually abusing women and girls is not only wrong, but must be stopped. This march to me is about fighting back and stopping this abuse.

While women have made many gains in our society since my great-grandmother Bearman was a suffragist in the early 20th century, there are limits to what they can do on their own. Because men are the overwhelming sexual offenders, men need to step up and help stop this epidemic. We need the good men, real men, to stand up and say enough. Males will stop grabbing, groping, and assaulting our sisters, our daughters, our mothers. Starting today we will stand up in public, stop you, and shame you like Moise Morancy did in New York. Starting today, we will stop the “locker room talk” espoused by Donald J. Trump and tell those who use those words that we will no longer tolerate it. Starting today, we say all the girls and women in our country shall be free from this scourge and can be safe from these attacks.

This is why I am going to The Women’s March On Washington. To show my children, one a boy and the other a girl, that my wife and I believe in a better world for them and I am willing to act beyond words on the radio to help make it so. To stand in solidarity with so many others that the time has come to end where males in our society feel free to abuse girls and women.

I ask for you to join me in condemning sexual abuse and to stop making excuses for those who commit these offenses. I ask for you to stand up every time you see a male sexually abusing another. I ask for you to demand our leaders stop making excuses for offenders, to stop explaining it away.

January 21st, 2017 is the day that we shall come together to work together to make our country a better place at the Women’s March in Washington, D.C. And as a result, maybe when my daughter turns 30, she and her friends won’t share stories of being sexually abused.

FBN Intel Report Trish Regan – Democrats and John Lewis Inauguration

During my weekly appearance on Fox Business Network’s Intelligence Report with Trish Regan… I discussed the 58 Democrat Representatives boycotting Donald J. Trump’s inauguration on January 20th. Specifically I addressed Rep. John Lewis.

Tell me your thoughts below!

Listen to my daily KGO 810 radio show 12-2pm Pacific www.kgoradio.com

Gluten free, low carb, keto, sugar cookies

Gluten free, low carb, keto, sugar cookies out of the oven

Introduction

The search for the perfect cookie continues. You’ve seen my Lower Carb, Lower Glycemic, Gluten Free Chocolate Chip Cookies and Better Peanut Butter, Chocolate Chip Cookies, Lower Carb, Lower Glycemic, Gluten-Free. And now sugar cookies!

I was asked to make a sugar cookie and here it is. Delicious, nutritious, gluten free, really low carb which is great for Type 1 and Type 2 diabetics, those on keto diets, and for everyone who is looking to intelligently reduce their sugar intake!

Further, these are the perfect vehicle for my butterscotch icing, another frosting I am working on, or anything else you’d like to top with.

This recipe makes about 32 sugar cookies and takes about a half hour to make.

Ingredients

Directions

Preheat the oven to 350 degrees Fahrenheit. Then mix all the ingredients in a countertop mixer (like my KitchenAid KSM75WH Classic Plus Series 4.5-Quart Tilt-Head Stand Mixer, White from Amazon). I use a small spoon to place dollops of the dough on a cookie sheet. Bake for 15-18 minutes until brown on the edges (or as you like) then take out of the oven. Place the cookies on a cooling rack for a few minutes and enjoy these healthy sugar cookies!

Gluten free, low carb, keto, sugar cookies raw

Nutrition Info

From MyFitnessPal:

Ingredients Calories Carbs Fat Protein Sodium Sugar
Tgs Whey Protein – Whey Protein Unflavored, 5.67 Scoop 709 9 11 142 312 9
Anthony’s – Blanched Almond Flour, 6 ounce 1,004 32 90 37 34 9
Baker Joseph’s (Trader Joe’s) – Organic Coconut Flour, 0.25 Cup 150 21 5 6 70 2
Walnuts – Walnuts (Raw), 0.5 cup(s) 384 6 37 15 8 1
Organic Valley – Organic Pasture Butter, 8 Tbsp (14g) 40 1 4 1 10 1
Organic Valley – half & half, 2 Tbsp (14g) 880 0 96 0 280 0
365 – Baking Soda, 0.25 tsg (.6g) 0 0 0 0 320 0
Organic Valley – Eggs Brown Large Organic, 1 egg 60 0 4 6 70 0
Left Coast Performance – 100% Pure Mct Oil, 2 tablespoon 252 0 28 0 0 0
365 – Vanilla Extract, Organic, 1 tsp (4g) 6 1 0 0 0 1
Dolcedi – Organic Apple Sweetner, 6 tsp 72 18 0 0 0 17
Lakanto – Monkfruit Sweetener, 0.25 cup(s) 0 48 (0) 0 0 0 0
Total: 3,557 136 (88) 275 207 1,104 40
Per Serving: 111 4 (3) 8 6 34 1

Parenthesis indicate deduction for Lakanto erythritol which provides no useable carbs to your system. The carbs listed are the sugar alcohols in erythritol.

 

Plain Donuts With Butterscotch Icing, Low Carb, Keto

Plain Donuts With Butterscotch Icing, Low Carb, Keto

Introduction

I now know how much we all love doughnuts (or donuts). The feedback from my low carb, keto, chocolate doughnuts has been phenomenal. But, I also know many people with chocolate sensitivity or an outright allergy.

I spent a little time experimenting and came up with this great combo: a plain, keto, gluten-free, ulta low-carb donut, plus the least unhealthy butterscotch icing I could find.

See, the problem with butterscotch is that its base is brown sugar. None of the sugar substitutes are good at melting and caramelizing like real sugar. But I found the next best thing over at The Healthy Home Economist.

This recipe makes a dozen donuts and 100 or so servings of butterscotch for those donuts (or other delicious uses).

Ingredients

Doughnuts

Icing

  • 1/2 cup organic dark coconut sugar (lower carb and lower glycemic than brown sugar)
  • 1/2 cup organic heavy cream
  • 1/2 cup organic butter (1 stick)
  • 1/2 tsp finely ground salt
  • 2 tsp pure organic bourbon vanilla

Directions

Preheat the oven to 350 degrees Fahrenheit. Warm the coconut oil so it becomes liquid. I throw it in the microwave for 60 seconds and then throw the butter in and microwave another 30 second. Then mix all the ingredients in a countertop mixer (like my KitchenAid KSM75WH Classic Plus Series 4.5-Quart Tilt-Head Stand Mixer, White from Amazon). Fill each well of the donut mold up to the just below the top of the center hole piece (like these Wilton 2105-1620 6 Cavity Nonstick Donut Pans (2 Pack) from Amazon). Bake for 15-18 minutes then take out.

Place a sheet of wax or parchment paper under a cooling rack. Turn the molds over to place the donuts on the cooling rack.

Icing

In a small saucepan over medium heat, throw in the butter. Once the butter is melted, stir in the sugar and whisk for a minute or two until well blended. Next, whisk in half of the cream (1/4 cup). Bring to a boil and then turn down the heat to medium-low and cook for 3-4 minutes. Stir often with the whisk and you will notice that the texture will change slightly as the mixture cooks.

Turn off heat and remove the pot from the stove. Stir in the remaining 1/4 cup heavy cream, bourbon vanilla, and salt.

Immediately pour the butterscotch sauce into a small glass jar.

Spoon the butterscotch on the donuts. Eat hot or let them cool and enjoy!

Nutrition Info

From MyFitnessPal:

Donuts

Ingredients Calories Carbs Fat Protein Sodium Sugar
Tgs Whey Protein – Whey Protein Unflavored, 1.5 Scoop 188 2 3 38 83 2
trader joe’s – coconut flour, 3 tbsp(s) 113 16 4 5 53 2
Organic Valley – Organic Pasture Butter, 4 Tbsp (14g) 440 0 48 0 140 0
Maldon – Sea Salt Flakes, 0.25 tsp (0.75g) 0 0 0 0 580 0
365 – Baking Soda, 0.25 tsg (.6g) 0 0 0 0 320 0
Egg – Real Pasture Raised, 4 large 280 4 20 24 280 0
Spectrum Organic – Coconut Oil, 0.25 cup(s) 480 0 56 0 0 0
Lakanto – Monkfruit Sweetener, 0.25 cup(s) 0 48* 0 0 0 0
Total: 1,501 70 131 67 1,456 4
Per Donut: 125 6* 11 6 121 0

Icing

Ingredients Calories Carbs Fat Protein Sodium Sugar
Trader Joe’s – Organic Coconut Sugar, 0.5 cup(s) 360 96 0 0 0 96
Horizon – Heavy Whipping Cream – Correct Carbs, 4 fluid ounce 400 0 40 0 40 0
Organic Valley – Organic Pasture Butter, 8 Tbsp (14g) 880 0 96 0 280 0
Maldon – Sea Salt Flakes, 0 tsp (0.75g) 0 0 0 0 0 0
Trader Joe’s – Pure Bourbon Vanilla Extract, 2 Tsp. 30 2 0 0 0 2
Total: 1,670 98 136 0 320 98
Per Serving: 17 1 1 0 3 1
Total Per Donut: 142 7* 12 6 124 1

*Note that the vast majority of the sugar is sugar alcohol from the erythritol which has NO glycemic load and provides NO carbs available to your system,

Highlight Clip From FBN – Trump Fascism

This is a little clip from my Fox Business Channel Intelligence Report with Trish Regan appearance on January 4, 2017. My co-panelist is from Representative and talk radio Joe Walsh. I am commenting on a video from Hollywood celebrities who argue for the legislative branch to fight President-elect Donald J. Trump and his agenda.

Fox Business Network – GOP Obamacare

Why the GOP needs to quickly replace Obamacare

Radio talk show host Ethan Bearman, former New York Lieutenant Governor Betsy McCaughey (R), and former Rep. Joe Walsh on why Obamacare has failed and needs to be replaced.

Jan. 04, 2017 – 6:22 – Radio talk show host Ethan Bearman, former New York Lieutenant Governor Betsy McCaughey (R), and former Rep. Joe Walsh on why Obamacare has failed and needs to be replaced.

Fox Business Network – US UN Israel Resolution

My last television appearance of 2016! I joined Trish Regan on Fox Business Network’s The Intelligence Report, Thursday, December 29th. We discussed the Obama administration’s attitude toward Israel in light of the abstention by the U.S. at the United Nations Security Council. Plus, how will Donald Trump do as President regarding Israel?

CNN and CNN International Newsroom – UN Israel Vote

I joined CNN and CNN International Newsroom on Wednesday night (Pacific Time)/ Thursday morning to the east – 12/29/2016

We discussed my take on the upcoming Trump presidency, the UN vote with US abstention on the Israel settlement topic.

Fox News Happening Now Appearance – Affordable Care Act

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I joined Fox News Channel’s Happening Now on Wednesday, December 28, 2016 to discuss the state of health care and the Affordable Care Act, aka ObamaCare.

Plus, why should the Democrats behave any differently than the Republicans for the last 8 years in opposition to Obama. It worked, didn’t it? I mean the GOP took has control of both the legislative and executive branches now.