Fox News America’s Election HQ – Never Trump 6/18/16

Ethan Bearman on Fox News 6-18-16
Ethan Bearman on Fox News 6-18-16

I appeared on Fox News Channel’s America’s Election HQ to discuss my issues with Donald J. Trump as the GOP’s candidate for President. Once again my opposing panelist was the lovely Angela McGlowan.

If you are curious about my reference to Kohlberg’s stages of moral development, this is from Wikipedia:

The pre-conventional level of moral reasoning is especially common in children, although adults can also exhibit this level of reasoning. Reasoners at this level judge the morality of an action by its direct consequences. The pre-conventional level consists of the first and second stages of moral development and is solely concerned with the self in an egocentric manner. A child with pre-conventional morality has not yet adopted or internalized society’s conventions regarding what is right or wrong but instead focuses largely on external consequences that certain actions may bring.

In Stage one (obedience and punishment driven), individuals focus on the direct consequences of their actions on themselves. For example, an action is perceived as morally wrong because the perpetrator is punished. “The last time I did that I got spanked, so I will not do it again.” The worse the punishment for the act is, the more “bad” the act is perceived to be. This can give rise to an inference that even innocent victims are guilty in proportion to their suffering. It is “egocentric,” lacking recognition that others’ points of view are different from one’s own. There is “deference to superior power or prestige.”

An example of obedience and punishment driven morality would be a child refusing to do something because it is wrong and that the consequences could result in punishment. For example, a child’s classmate tries to dare the child to skip school. The child would apply obedience and punishment driven morality by refusing to skip school because he would get punished.

Stage two (self-interest driven) expresses the “what’s in it for me” position, in which right behavior is defined by whatever the individual believes to be in their best interest but understood in a narrow way which does not consider one’s reputation or relationships to groups of people. Stage two reasoning shows a limited interest in the needs of others, but only to a point where it might further the individual’s own interests. As a result, concern for others is not based on loyalty or intrinsic respect, but rather a “You scratch my back, and I’ll scratch yours” mentality. The lack of a societal perspective in the pre-conventional level is quite different from the social contract (stage five), as all actions at this stage have the purpose of serving the individual’s own needs or interests. For the stage two theorist, the world’s perspective is often seen as morally relative.

An example of self-interest driven is when a child is asked by his parents to do a chore. The child asks, “what’s in it for me?” The parents offer the child an incentive by giving a child an allowance to pay them for their chores. The child is motivated by self-interest to do chores.

Don’t forget to tune in to my KGO 810 radio show every weekday from noon to 2pm Pacific Time, online at www.kgoradio.com

Lower Carb, Lower Glycemic, Gluten Free Chocolate Chip Cookies

Cookies cooling - ©Ethan Bearman 2016
Lower Carb, Lower Glycemic, Gluten Free Chocolate Chip Cookies cooling – ©Ethan Bearman 2016

Lower Carb, Lower Glycemic, Gluten Free Chocolate Chip Cookies

Chocolate chip cookies are delightful treat. So why not go for a lower carb, lower glycemic, gluten free version?

Preheat the oven to 350 degrees. Put everything in the mixing bowl except the butter. Then melt the butter (I do it in a microwave safe ceramic dish) and pour over the ingredients in the bowl. Run the mixer blending thoroughly until it starts forming a nice dough ball. Put in refrigerator for a few minutes if you find the mixture too sticky to work with. Line a cookie sheet (or two) with parchment paper. I use a tablespoon or so per cookie. Bake for 13 minutes or brown to your liking. Let stand for 5 minutes and enjoy!

Ingredients:

This recipe takes me about 10-15 minutes to prep and about 10 minutes for clean up in the kitchen. Makes 25-35 cookies, depending on size

These are sweet and delicious and my family wipes them out quickly without feeling heavy or gross.

An alternate method is to reduce the almond and gluten free flour to 1/3 cup and add a very ripe banana. That changes the cookies to have a little banana flavor added (duh), a lighter and fluffier texture, while adding the nutrition from a banana which I’ve also found to NOT spike blood glucose levels.

Calories Fat (g) Cholesterol (mg) Potassium (mg) Sodium (mg) Tot Carbs (g) Fiber (g) Sugars (g) Protein (g)
Whey 250 4 100 250 110 3 0 3 50
Almond 320 28 0 0 20 12 6 2 12
GF 240 0 0 0 30 52 0 2 4
Swerve 0 0 0 0 0 90 0 0 0
Dolcedi 84 0 0 0 0 20 0 20 0
Butter 813 92 244 27 653 0 0 0 1
Baking Soda 0 0 0 0 629 0 0 0 0
Vanilla 19 0 0 10 0 1 0 1 0
Walnuts 392 39 0 265 1 8 4 2 9
Choc chips 140 10 0 170 4 16 4 12 2
Egg 72 5 186 67 70 0 0 0 6
TOTAL 2330 178 530 789 1517 202 14 42 84
Per cookie 77.7 5.9 17.7 26.3 50.6 6.7 0.5 1.4 2.8
if 30 total                
Nutrition Information pulled from labels and caloriecount.com

Here is a clip of the pictures from making and baking the cookies:

Ethan on Fox News Election HQ 6/8/2016

Hillary Clinton wrapped up the Democratic Party nomination on Tuesday, June 7th and gave a presidential victory speech in Brooklyn, New York. Heather Nauert anchors Fox News Channel’s Election HQ on this late Tuesday night appearance and Jehmu Greene argues for the Hillary camp. I point out the uphill battle she faces to win over the electorate.

Tune in to the Ethan Bearman Show on KGO 810 weekdays from noon to 2pm Pacific Time – www.kgoradio.com

Low Carb, Gluten Free, Nearly Paleo Bread

Low Carb, Gluten Free, Almost Paleo Bread
Low Carb, Gluten Free, Nearly Paleo Bread

Low Carb, Gluten Free, Nearly Paleo Bread

Whether you are a body-builder, a diabetic, have celiac or Crohn’s disease, there are many reasons that eating regular store bought or homemade bread might not be your thing. We have family in more than one of those categories and have been greatly disappointed with the products we can buy online or in the store. So, I decided it was high time I make a low carb, gluten free, nearly paleo bread.

I began by scouring the Internet for body builder and diabetic sites for ideas. I found a couple for inspiration (Bulletproof Bread and Soul Bread), and as I always do, came up with my own version.

This is definitely low carb (in the 1 to 1.5g carb per slice range), gluten free, and I am not into paleo but think this almost meets the paleo diet as well.

Preheat the oven to 350 degrees. First whip the egg whites until firm. Then melt the butter (I do it in a microwave safe ceramic dish). Follow by pouring the remaining ingredients in the mixing bowl with the egg whites and blend thoroughly. Pour into bread pan of your choice, I use a standard bread pan with parchment paper for lining. Bake for 45 minutes or brown to your liking. Let stand for 5 minutes and slice away!

Ingredients:

This recipe only took me about 10 minutes to prep and about the same 10 minutes for clean up in the kitchen.

And don’t miss my newly posted tasty treats – Lower Carb, Lower Glycemic, Gluten Free Chocolate Chip Cookies

EDIT 6.6.2016 19:30 PDT – Reddit user today05 requested a video showing how the bread slices, added at the end of the post.

Low Carb, Gluten Free Bread, fresh out of oven
Low Carb, Gluten Free Bread, fresh out of oven

Ethan on Fox News Americas News HQ – Trump in California

Screen Shot 2016-06-04 at 3.43.06 PM

I appeared on Fox News Channel America’s News HQ with Leland Vitter hosting and joined by Angela McGlowan on Saturday, June 4th, 2016. We discussed how many conservatives and Republicans (let alone NPP and Democrats) are not behind Donald J. Trump in California and what he needs to do to start winning over the holdouts.

By the way, Leland calls it “Ethan’s Movement” at 1:13 and Angela follows suit at 1:19.

Here is a snippet of the Los Angeles Times/USC poll I referenced:

Trump has contended in recent days that he could make a run at California in November, but the poll showed that to be implausible, at best.

Fewer than three in 10 likely November voters in California had a favorable impression of Trump, and Clinton led him in a hypothetical matchup by 26 points, a margin that would represent the biggest victory in recent California history, larger even than Barack Obama’s historic 24-point win in November of 2008.

Clinton’s advantage would be even more dominant were she receiving the support of more of Sanders’ loyalists. 
Among those siding with the senator in the primary, 65% said they were certain to support Clinton in the fall. 
Of the remainder, 10% said they would vote for Trump and 13% said they would not vote in the general election.

Tune in to The Ethan Bearman Show every weekday from noon to 2pm Pacific Time on AM 810, online at www.kgoradio.com

Ethan Explains RICO and Karma 6/1/16

karma_domino_by_keldbach-d8jhlsu

What comes around goes around. Greenpeace wants the Department of Justice to use the federal Racketeer Influenced and Corrupt Organizations (RICO) Act on those who oppose climate change legislation. One of their targets, Resolute Forest Products has filed a RICO suit against Greenpeace.

From The Washington Post’s Volokh Conspiracy by Jonathan H. AdlerNo peace for Greenpeace“:

In December, Greenpeace urged the federal government to investigate oil companies and organizations that dispute the risks of climate change under the federal Racketeer Influenced and Corrupt Organizations (RICO) Act. 
Specifically, Greenpeace media officer Cassady Sharp called upon the Justice Department to undertake a “broad” investigation to “look into the role of [ExxonMobil and] other fossil fuel companies, trade associations, and think tanks in sowing doubt about the risks of climate change.”
Earlier today, Resolute Forest Products filed a civil RICO suit in a federal district court in Georgia, alleging a pattern of defamatory and fraudulent behavior by Greenpeace and allied organizations.  
According to the 100-plus-page complaint (and appendix), Greenpeace and its affiliates are a RICO “enterprise” that have waged a deliberately defamatory campaign against Resolute, misrepresenting the company’s practices and environmental record in order to raise funds and promote Greenpeace’s environmentalist agenda

Tune in to KGO 810 weekdays noon to 2pm Pacific time AM 810 or online at www.kgoradio.com