FNC Happening Now – Repair or Replace ObamaCare

Push to repeal, replace ObamaCare turning into adjust, wait?

Ian Prior, communications director for American Crossroads, and Ethan Bearman, radio talk show host, join the debate

Thank you to Fox News Channel for having me back on Happening Now with host Jon Scott to discuss the state of the Republicans and their approach to health care. My fellow panelist is Ian Prior communications director for American Crossroads to defend the Republican approach.

Is it going to be repair or replace the Affordable Care Act (ObamaCare)? Senators Lamar Alexander and Orrin Hatch seem to be leaning toward repair.

I argue that nobody is addressing the core issues at hand such as patient/doctor relationships, food, and exercise.

Tune in to The Ethan Bearman Show weekdays from noon to 2pm Pacific Time on KGO 810 – www.kgoradio.com

Good Day LA – Johnson Amendment and Trump Schwarzenegger

I had a great time this morning on Good Day L.A. with Steve Edwards GDLA and Araksya Karapetyan sparring with John Thomas regarding the National Prayer Breakfast. There, President Trump talked about eliminating the Johnson Amendment and also attacked Arnold Schwarzenegger regarding The Apprentice ratings. Take a look!

CNN Newsroom LA – Trump Travel Ban

I had the honor of joining host John Vause at Newsroom LA on CNN and CNN International the night of January 30/31, 2017 to discuss President Trump‘s seven country travel, immigration, and refugee ban.

Also on the panel and in-studio were attorney Mark Geragos, senior political analyst Ron Brownstein, and California RNC Committeeman Shawn Steel.

Take a look and let me know what you think of my comments, particularly that this is being done to distract, divide, and conquer.

Listen to my daily KGO 810 radio show 12-2pm Pacific www.kgoradio.com

Cheesy, Savory, Herb Bread – Low Carb, Keto, Gluten Free


Like many of you, my gorgeous wife Amy prefers savory over sweet. You’ve seen my Lower Carb, Lower Glycemic, Gluten Free Chocolate Chip Cookies and Better Peanut Butter, Chocolate Chip Cookies, Lower Carb, Lower Glycemic, Gluten-Free. and keto chocolate donuts. And now savory, cheesy, herb bread!

This is amazingly creamy, flavorful, and satisfying bread. We use it for making sandwiches or just eating plain. It is ultra-low carb, making it good for people on a keto diet, Type 1 diabetics, Type 2 diabetics, and those who just want a healthier lifestyle. Further, these are gluten-free and use coconut flour and MCT oil, making for a quickening of one’s metabolism, according to the Cleveland Clinic Wellness Center.

This is definitely not a dairy-free recipe, so those who are vegan or have a dairy allergy, you’ll need to use fake cheese instead of the cheddar I use. Although I haven’t tested that combo to see how it turns out.

You’ll need measuring cups, measuring spoons, a food processor, and a bread pan, in addition to the ingredients.

This recipe makes about 20 slices of bread and takes about an hour to make.



Preheat the oven to 375 degrees Fahrenheit. Use the shredding blade in your food processor to shred the cheese. Then remove that blade and use the dual semi-sharp mixing blade. Add all of the remaining ingredients. Turn on the processor for a minute or two to fully blend the ingredients. Take a bread pan and line it with parchment paper. Then dole the dough into the bread pan, spreading it evenly. Bake for 50-55 minutes or until brown. Remove from the oven, place on a cooling rack, and give it 10 minutes to cool before slicing!

Nutrition Info

From MyFitnessPal:

Ingredients Calories Carbs Fat Protein Sodium Sugar
Anthony’s – Blanched Almond Flour, 8 ounce 1,338 43 120 50 45 11
Anthony’s Coconuts – Premium Organic Coconut Flour 4lb Bag, 4 ounce 283 71 14 20 113 23
Whole Foods 365 Organic – Sharp Cheddar Cheese, 12 oz 1,320 0 108 84 2,160 0
Royal – Baking Powder, 3.75 g 0 0 0 0 406 0
Organic pasture raised – Large egg, 3 egg 180 0 12 18 180 0
Mct Oil – Premium, Organic Mct Oil, 3 tbsp 375 0 42 0 0 0
Spices, Savory All Purpose Seasoning., 3 tsp 0 0 0 0 0 0
Spices, garlic powder, 0.5 tbsp 14 3 0 1 3 0
Spices, onion powder, 0.5 tbsp 12 3 0 0 3 0
Total: 3,522 120 296 173 2,910 34
Per Serving: 176 6 15 9 146 2